Vibration training exercises up to 100% of the muscle fibres, as opposed to 40% in a conventional workout.
Thats why 1 minute of vibration training is equivalent to 100 sit-ups and 10 minutes' exercise on the floor.
That's why 10 minutes workout on FitVibe Excel is just as effective as a complete fitness session!
Some benefits of using FitVibe Excel are:
- Make better use of your time
- Short, effective training sessions
- Drop in on your lunch break
- Has a built in personal coach
- Special programmes for golf, tennis & skiing
- Great for:
- anti-cellulite
- anti-aging
- muscle strengthening
- weight reduction
- improved blood flow
- higher bone density
- reduced stress
- improved fitness
For further details go to www.fitvibe.com