As a health practitioner I have run marathons, gone vegetarian (briefly), stopped
drinking alcohol and much more all in the name of knowing first hand what it takes to get what you want from your body. I am committed to helping you achieve what you want and educating you along the way.

Health is a complete picture, looked at from every angle rather than just the number on the scales or the view in the mirror. My aim is to help you see all the angles and
embark on a journey to improve all of them leaving you with a better quality, and a
bigger quantity of life.

Philosophy:
“Nemo dat quod non habet”
No man can give what he does not have. This is the Philosophy my training is based on

Education & Qualifications:

•    Fitness Certificate III & IV
•    CHEK Exercise Coach
•    CHEK Holistic Lifestyle Coach
•    Certified TWIST sports conditioner
•    Human Evolution Tai Chi and Qi Jong Instructor
•    Pre and Post Natal Qualified Trainer
•    GTS Gravity Trainer
•    Reiki 2

Experience:

•    Personal training since 2002
•    Holistic Lifestyle coaching and live-in lifestyle coaching since 2007
•    Sports conditioning with a wide range of sports—including squash
•    Working with Dr. Neil Peace of Sydney Medical Weight Loss

Specialities
Helping develop optimal lifestyle and training habits to get exactly what you want from your body.


0409 966 659
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