John has been personal training since 2006, he also qualified for nationals in Judo and participated in Kung Fu, Rugby League, Volleyball and Cricket. John uses a series of pressure points to increase flexibility and strengthen throughout the body. He has experience in rehabilitation for lower back, shoulders and…

  I have been working in the Fitness Industry since 2006. I am passionate about Health and Fitness and committed to helping my clients achieve their personal goals. Nothing is impossible, so long as you are prepared to work hard, stay determined and focused. I offer express 30 minute and…

Whilst growing up I was involved in a multitude of sports, so it was a natural progression to study sport and exercise further at university. I have worked in the Health & Fitness industry for five years having managed the sports association and gymnasium at Charles Darwin University, as well…

  As a health practitioner I have run marathons, gone vegetarian (briefly), stopped drinking alcohol and much more all in the name of knowing first hand what it takes to get what you want from your body. I am committed to helping you achieve what you want and educating you…

  Tristan first started training gym as conditioning for martial arts in 2004. From this he developed a passion for physical development, and decided to learn more about exercise physiology, study at TAFE NSW and the Australian Institute of Fitness in 2006 and 2008. Tristan has now been working in…

  Christine has been coaching for 15 years and based as an Exercise Professional in Sydney for the past four and a half years. She provides sessions and coaching as an Exercise Physiologist (Allied Health Professional), Personal Trainer, and Life Coach. These sessions are done one-to-one or in groups of…